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vata | Artisanal Healing
All is calm

All is calm

The title of this post is what I am currently using as a sort of mantra. We’re firmly in Vata season now, and one of the most important things to remember at this time of year is to remain calm. Vata season, governed predominantly by the elements of air and ether, has...

Ayurveda: An Introduction to the Elements

Ayurveda looks at the world through the lenses of the five elements of ether, air, water, fire and earth. Everything that exists has these five elements in it, in different proportions. This includes human beings…we all are made up of, on a fundamental level, ether,...