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psychology | Artisanal Healing
Releasing, with forgiveness

Releasing, with forgiveness

I’ve been meditating a lot lately, using this mantra: “I release with forgiveness and compassion”, and I’ve been loving it, especially because it’s so perfect for this spring season. Winter is time for hibernation, for being still, for accumulating a bit more –...
Avoiding communication traps

Avoiding communication traps

Happy Valentine’s Day!  Since today is a day about connecting with loved ones, I thought it might be a good idea to touch on the subject of communication, specifically, to discuss behaviors that might be causing harm to your relationships, and how to identify them....