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pitta | Artisanal Healing
Play it cool

Play it cool

We’re in the middle of Pitta season now, when the fire element is most prominent, and also most easily aggravated. As we approach August, we’ve been heating up for a month or so. It’s a good idea to start (or continue) some practices to help you stay cool so you can...

Ayurveda: An Introduction to the Elements

Ayurveda looks at the world through the lenses of the five elements of ether, air, water, fire and earth. Everything that exists has these five elements in it, in different proportions. This includes human beings…we all are made up of, on a fundamental level, ether,...
We’re still building heat!

We’re still building heat!

Labor Day has come and gone, and we’re starting to see temperatures drop every once in a while here on the East Coast…but don’t let that fool you!  We’re still building heat. Over the summer we humans, much like the earth, absorb the heat of the sun and as a...